My Relationship To Food, Part 2

I'm guessing my last post was a bit boring. Don't worry, this one should be a bit more relevant and the next one is about a dress, so we're back to the sewing.

Recently new (or new to me) research confirmed what most people know, that dieting may work for a little while but your chances of putting the weight back on and more besides is very high. It turns out that your body seriously resists loosing weight, which makes sense if you live in a hunter gatherer society and not having enough calories to maintain yourself is a very bad thing, but humans weren't designed to live in a world where food was abundant and eating too much was more of a threat than eating too little.

Dieting makes you obsessed with food. Your brain telling you louder and louder that you NEED food and no amount of mental strength can hold up to that onslaught. To make it worse, your body has an idea of what your normal size is, and it's much easier for it to go up then down. Once it's gone up it gets even harder to get healthy.

Currently some scientists believe our best option is to develop better appetite suppression drugs and combat our cultures obesity problem, but that's a long way off for most of us. Until then I need another plan.

My plan? Vegetables. I'm thinking I'll pack the fridge at home with bags of carrots and celery and when I feel just a little bit hungry and I get tempted I'll grab some and munch away to my hearts content. I have absolutely no idea if it'll work but it's worth a try and even if it doesn't it'll be much more fun that eating pizza and hating myself for it.

How Sewing And Blogging Fulfill Our Needs

I'm a not so secret nerd, and I love social, political and economic theories. I love reading non-fiction books and learning something new, even if I'll probably never use it. Now that I'm temporarily unemployed I'll have a bit more time for reading nerdy stuff and more time to dedicate to this blog. Don't get me wrong, I'll still be looking hard for jobs, but that probably won't take up all my time.

I recently watched an interesting video about why we play videogames, and thought the theory could easily be applied to sewing and, by extension, sewing bogging.

Scott Rigby and Richard Ryan, co-authers of the book 'Glued to Gaming', put forward the theory that we play video games to fulfill the needs for competence, autonomy and relatedness, and this theory works for almost anything we do for fun. You can take a pottery course to learn new skills or meet new people, you can make your own bread for the freedom or to be able to say, 'I did that!'

Source

How does this relate to sewing, though?

Competence

This one's a little obvious. We sew, at least a little bit, to get better at sewing. Finally being able to master invisible zippers or the perfectly turned collar is an awesome feeling, but for some people it becomes a really big thing. Think of master tailors who spend their lives getting better and better at what they do. Sure, it's often part of the job, but you don't put that much time into a skill without getting something out of it.

If you want examples of competence sewers then you could do worse than Mainely Dad and his growing collection of mens coats, or Cindy (The Cationess) and her seemingly constant stream of new techniques.

As for a general and explicit thirst for competence, what about Victoria and her goal to accumulate ten thousand hours of sewing time? If that's not a commitment to practice I don't know what is.

Autonomy

Autonomy is all about freedom and choice. Freedom from the fashion industry, is constraints and prescriptions, and freedom to wear what we want. We want to be able to choose our fabric, our patterns, our style, and to be able to make clothing that fits us, that isn't built around a standard shape and set of sizes. We don't want to be told out butts are to big and our breasts are to small, that we need to fit into the mold.

When it comes to style, sewing seems to attract a lot of people who dance to their own beat. I'd love to think I'm one of them but it's a bit of a work in progress. One woman who I think has it in the bag is Oonaballoona. Looking at her blog makes me want to be more adventurous with different fabrics and bright colours, get out of my shell.

For a wider kind of autonomy, So Zo comes to mind. Her search for autonomy in almost all areas of her life is inspiring, and combined with her ethical and ecological concerns it makes her one of my sewing idles.

Relatedness

Blogging, including sewing blogs, firmly lands in the realm of relatedness. Many people are happy with sewing purely for themselves and not talking about it, but sharing our successes and our UFOs, entering contests and sewalongs, give us a community and camaraderie that can pull you out of a sewing funk and get you energised to finish a project.

The amount of forums dedicated to sewing show us that even if you don't have a blog, you can still fulfill your need for relatedness through sewing.

I hope you found this interesting. Do you think mental wanderings like this are interesting or would you rather I stuck to trying to make pretty dresses?